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1-TO-1 PERSONAL TRAINING

Ready to transform your fitness routine? Our one-to-one Personal Training sessions put your goals front and centre in a private, focused environment, ideal for those who prefer something different from a traditional gym setting.

 

You will work with a dedicated trainer who is committed to helping you reach your full potential. Sessions are fully personalised to your body, goals, and ability, with no distractions, no pressure, and no judgement. Just supportive, effective training that delivers real results.

 

There is no need to feel self-conscious. Our sessions are welcoming, encouraging, and designed to help you build confidence as well as strength.

 

Sessions are available from £27 per session, because we believe achieving your health goals should be accessible and realistic.

 

The price includes tailored home workouts to support your progress between sessions, along with nutritional guidance where required.

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SOCIALS

  • Instagram
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CLASS LOCATIONS

  • West End Social Club, Ely, Cardiff

  • Gilfach Goch Day Centre

  • Capel Farm, Tonyrefail, Porth, CF39 8AD

  • Apollo Sports, Porth Snooker Club, 20 Hannah Street, CF39 9RB

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